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Beyond the Garden: Kombucha! Trendy drink, or healthy gut and immunity booster?

Have you heard about, or tried kombucha? What is it, and why is it becoming so popular? Join health coach Paula Roelands to learn about the history, uses, and health aspects of this effervescent fermented drink.

Paula Roelands is a Certified Holistic Coach who specializes in exhaustion, digestive health, and fatigue. Paula, husband Peter, and their youngest daughter Anika moved to Grand Junction from Michigan in 2013, where she built her coaching practice by blending her health training, personal healing experience with disease, 30+ years of professional coaching and leadership, and a decision to support others in choosing a healthier, active, and satisfied life. Paula also offers corporate wellness, speaking engagements, group programs, and fermented foods workshops.

Date:
Wednesday, December 6, 2017
Time:
6:30pm - 7:30pm
Location:
Central Library Mesa Room, Central Library Monument Room
Campus:
Central Library
Categories:
Adult  

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